If you want to l learn more about any upcoming class, sign up for a free Zoom! It will give you a sense of safety with me coming in to the class, help you find out if it's the right fit, and get all your questions answered!

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All upcoming classes

At a Glance

May IFS Classes:

Sunday, May 17: 2:30-4:30 pm CT • Helping Parts Have Conversations with Each Other

Wednesday, May 27: 3-5 pm CT • Why Can’t I Get Things Done?
Working with Protectors in Daily Life

May/June Series: Make Your Parts Visible!
4 Classic IFS Techniques for Externalizing & Unblending

Saturday, May 16: 11-1 pm CT • The Conference Table, an IFS Classic Technique for Unblending

Saturday, May 30: 11-1 pm CT • Parts Mapping • Easy method to unblend on the spot

Saturday, June 13: 11-1 pm CT • Parts Scribbling • Richard Schwartz’ classic unblending method

Saturday, June 27: 11-1 pm CT • Using Finger Puppets or Other Objects to Externalize Parts • Exiles love it!

Radical IFS

2-hour IFS Practice Groups ($165*)

*$165 per class for 5 person classes; $275 for 3 person classes

More Info

Why Can’t I Get Things Done?

Wednesday May 27 3-5 pm (CT)

Facilitating Parts’ Conversations

Sunday April 26 2:30-4:30 pm (CT)

Limited to 5 people

4 Externalization Techniques

1st class: Saturday May 16
11 am -1 pm (CT)

2026 Upcoming Classes

Dates and times will be determined by class members, so if you’re interested, schedule a complimentary Zoom to see if the class meets your needs, and I will try to schedule the class that works for you at a time that works for you!