Classes
Live Classes
2 hrs • On Zoom
Small-group, experiential parts work — bring your real questions and practice IFS in a supportive community.
Date and time to be determined
IFS + Finger Puppets Group
Are you looking for a safe, supportive place to do IFS in a playful, creative community?
Coming Fall 2026
Working with Protectors
A monthly drop-in group on building relationships with protective parts — how to approach them, what helps them soften, and why negotiation changes everything.
Date to be announced
Longing & Limerence
Scheduled once 10 people join the waiting list
Inner Cultural Diversity
A four-workshop series on the three types of parts and the Self — managers, firefighters, exiles — each met as a sovereign being with its own inner culture, not as a category in a model.
Not sure which class is right for you?
Schedule a free 20-minute Zoom chat and we’ll find the best fit for where you are in your parts work.
Schedule a free chat