Working with Other People’s Parts that Trigger Us In IFS
Using The Room Technique
A Visualization and Externalization Technique on Paper
Come explore how to help your parts respond to other people’s triggered and triggering parts in compassionate community!
We’ll learn and practice a classic IFS technique called “The Room Technique” for unblending — with a new twist, doing it on paper! This helps us SEE our parts in front of us, creating more CLARITY in our inner work.