This workshop is complete. To experience the Advanced IFS techniques, contact Melissa about future dates.
The Four Advanced Techniques class is open to anyone who has taken the Four Techniques Class or by application only.
Four Advanced IFS Techniques for Working With Yourself
Next classes coming up!
apply here for the dates that work for you: https://forms.gle/qFuB9ncHA4MQVPrd7
Four IFS Techniques Class
The Room Exercise (on paper)
Parts Dialogue (Journaling)
Voice Memos
Video
2 hours of demonstration videos included with the class
Before the class, I’ll send you a video of an extremely (hilariously, some might say) authentic demonstration of using the technique.
Only 6 people per class
On Zoom for 90-120 minutes
$150 per class x 4 classes = $600 for the four-class series.
Dates & Times of the workshops will be determined by participants
apply now & I will schedule dates that work for YOU!
Before the class — watch the demonstration video
During the 115 minute class:
Check-in
Short demo/Open-hearted response to demo
Q & A
Practice
Check-in about practice
Closing