0
Skip to Content
A Thousand Paths
About
Melissa Sandfort
IFS Training
IFS Certification
Coaching Training
Spirituality Q&A
Site Search
IFS
About IFS
IFS Resources
Inner Conference Table
2012 ICF IFS Workshop
Video of a Real IFS Session
Intro to IFS Podcast
Coaching
About Coaching
coaching vs therapy
Types of coaching
Coaching Training Advice
IFS Coaching FAQ
Coaching for IFS Coaches
Advanced IFS topics
Groups
IFS For Sleep Group
Sovereign Eating
IFS Coaching Circle
DIY Small Practice Groups
Deep Magic Coaching Group
Sessions
Current Classes
All Upcoming Classes
Magical Places and Objects in IFS
Unburdening in IFS
Longing & Limerence
Request A Class
Next Small Group
About
Store
All Classes
Conference Table
Let Your Parts Move the Pen! A 4-Week Creative Inner Work Lab
IFS + Finger Puppets
IFS Voice Work
Math and Science of Self
Self-like Parts in IFS
Symptoms as Signals
Anger Parts in IFS
Guides in IFS
Firefighters and Addiction in IFS
Healing After Narcissism
Breath + IFS
Students
Safety Agreement
Personal practice
Demonstrations
Vulnerable sharing
Zoom Etiquette
Safety Story
Payments + Policies
Zelle and Venmo
Interest Form
Testimonials
Blogs
IFS
Wild Nutrition!
What I'm Learning Lately
Radical IFS Substack! (Main blog)
Podcast
On-demand courses
All On-Demand Courses Buying Guide!
Koala: Working with an Activated Firefighter
Rhino: A Firefighter Unburdens a Legacy Burden of Abandonment
Sara's Beams: Working with Manager / Firefighter Polarizations
Mary: A complete IFS Session from Unblending to Unburdening image
Mary 2: A Journey Back to Self After Loss and Betrayal
IFS + Finger Puppets: Fox Out of the Box
Conference Table Workshop
The Inner Conference Table
Intro to IFS
Kate 1: Helping Managers Soften—Shifting “You Should” to “I” Statements
Kate 2: Anxiety, ADHD and the Inner Critic: A Journey to Self-Compassion
Green: A Manager Faces the Future
Contact
Open Menu
Close Menu
A Thousand Paths
About
Melissa Sandfort
IFS Training
IFS Certification
Coaching Training
Spirituality Q&A
Site Search
IFS
About IFS
IFS Resources
Inner Conference Table
2012 ICF IFS Workshop
Video of a Real IFS Session
Intro to IFS Podcast
Coaching
About Coaching
coaching vs therapy
Types of coaching
Coaching Training Advice
IFS Coaching FAQ
Coaching for IFS Coaches
Advanced IFS topics
Groups
IFS For Sleep Group
Sovereign Eating
IFS Coaching Circle
DIY Small Practice Groups
Deep Magic Coaching Group
Sessions
Current Classes
All Upcoming Classes
Magical Places and Objects in IFS
Unburdening in IFS
Longing & Limerence
Request A Class
Next Small Group
About
Store
All Classes
Conference Table
Let Your Parts Move the Pen! A 4-Week Creative Inner Work Lab
IFS + Finger Puppets
IFS Voice Work
Math and Science of Self
Self-like Parts in IFS
Symptoms as Signals
Anger Parts in IFS
Guides in IFS
Firefighters and Addiction in IFS
Healing After Narcissism
Breath + IFS
Students
Safety Agreement
Personal practice
Demonstrations
Vulnerable sharing
Zoom Etiquette
Safety Story
Payments + Policies
Zelle and Venmo
Interest Form
Testimonials
Blogs
IFS
Wild Nutrition!
What I'm Learning Lately
Radical IFS Substack! (Main blog)
Podcast
On-demand courses
All On-Demand Courses Buying Guide!
Koala: Working with an Activated Firefighter
Rhino: A Firefighter Unburdens a Legacy Burden of Abandonment
Sara's Beams: Working with Manager / Firefighter Polarizations
Mary: A complete IFS Session from Unblending to Unburdening image
Mary 2: A Journey Back to Self After Loss and Betrayal
IFS + Finger Puppets: Fox Out of the Box
Conference Table Workshop
The Inner Conference Table
Intro to IFS
Kate 1: Helping Managers Soften—Shifting “You Should” to “I” Statements
Kate 2: Anxiety, ADHD and the Inner Critic: A Journey to Self-Compassion
Green: A Manager Faces the Future
Contact
Open Menu
Close Menu
Folder:
About
Back
Melissa Sandfort
IFS Training
IFS Certification
Coaching Training
Spirituality Q&A
Site Search
Folder:
IFS
Back
About IFS
IFS Resources
Inner Conference Table
2012 ICF IFS Workshop
Video of a Real IFS Session
Intro to IFS Podcast
Folder:
Coaching
Back
About Coaching
coaching vs therapy
Types of coaching
Coaching Training Advice
IFS Coaching FAQ
Coaching for IFS Coaches
Advanced IFS topics
Folder:
Groups
Back
IFS For Sleep Group
Sovereign Eating
IFS Coaching Circle
DIY Small Practice Groups
Deep Magic Coaching Group
Sessions
Folder:
Current Classes
Back
All Upcoming Classes
Magical Places and Objects in IFS
Unburdening in IFS
Longing & Limerence
Request A Class
Next Small Group
About
Store
Folder:
All Classes
Back
Conference Table
Let Your Parts Move the Pen! A 4-Week Creative Inner Work Lab
IFS + Finger Puppets
IFS Voice Work
Math and Science of Self
Self-like Parts in IFS
Symptoms as Signals
Anger Parts in IFS
Guides in IFS
Firefighters and Addiction in IFS
Healing After Narcissism
Breath + IFS
Folder:
Students
Back
Safety Agreement
Personal practice
Demonstrations
Vulnerable sharing
Zoom Etiquette
Safety Story
Payments + Policies
Zelle and Venmo
Interest Form
Testimonials
Folder:
Blogs
Back
IFS
Wild Nutrition!
What I'm Learning Lately
Radical IFS Substack! (Main blog)
Podcast
Folder:
On-demand courses
Back
All On-Demand Courses Buying Guide!
Koala: Working with an Activated Firefighter
Rhino: A Firefighter Unburdens a Legacy Burden of Abandonment
Sara's Beams: Working with Manager / Firefighter Polarizations
Mary: A complete IFS Session from Unblending to Unburdening image
Mary 2: A Journey Back to Self After Loss and Betrayal
IFS + Finger Puppets: Fox Out of the Box
Conference Table Workshop
The Inner Conference Table
Intro to IFS
Kate 1: Helping Managers Soften—Shifting “You Should” to “I” Statements
Kate 2: Anxiety, ADHD and the Inner Critic: A Journey to Self-Compassion
Green: A Manager Faces the Future
Contact