If you want to l learn more about any upcoming class, sign up for a free Zoom! It will give you a sense of safety with me coming in to the class, help you find out if it's the right fit, and get all your questions answered!
All upcoming classes
Deeper Intimacy with Yourself (DIY) 2-hour IFS Practice Groups ($165*)
*$165 per class for 5 person classes; $275 for 3 person classes
Limited to 3 people
Limited to 5 people
The ABCD’s of Subtle Self Energy
Sunday, August 17
11-1 pm CST
IFS Sound Lab: Sounds & Singing
Tuesday, August 5
3 - 5pm CST
Deeper Intimacy with Yourself (DIY) 75 minute IFS Practice Groups ($100*)
*$100 in-person, on Zoom, not recorded live IFS groups will resume in the fall.
Limited to 5 people
On-demand IFS Demonstration Videos ($35)
On-Demand Workshops ($35-150)
Let Your Parts Move the Pen
Using Scribbling/Doodling to Externalize Parts
Anytime
The IFS Room Technique
Anytime
Intro to IFS Workshop
Anytime